CH 5. Endocrine system and adolescence

Voice box

Sebaceous gland

Yoga Meditation Time management Sports Hobbies Rational thinking

The causes of stress are:- Your health especially if you have a chronic illness such as heart disease, diabetes, etc. Emotional problems such as anger that you cannot express, depression, guilt, low-self-esteem .

Stress is general term applied to various psycologic and physiologic pressures experienced or felt by persons throughout their life.

Appearance of beard and moustaches. Deepening of the voice . Broadening of shoulders. Enlargement in the size of penis.

Enlargement of breast. Darkening of skin of the nipples at the tip of the breast. Girls start mensuration at around this time. Enlargement of hips.

Some of the changes during the growth are:- Increase in the height . Increase in the weight. Development of temporary or milk teeth which are later replaced by permanent teeth. Increase in the efficiency of different body parts. Improvement in mental function.

Reproductive health includes such aspects that ensure a responsible, safe and satisfying reproductive life.

The diet which includes protiens, carbohydrates, fats and vitamins in the requisite proportion.