Define meal.
The meal is the food taken at one time to satisfy the appetite.
CH 10 NUTRITION
What is a balanced diet?
a balanced diet is one that contains all the principal constituents of food in proper quantity for a particular person.
Define diet.
Diet is the combination of food items which we eat in our meals.
Define food.
Food is any substance that we eat or drink, and which contains nutrients.
Define nutrition.
Nutrition means the supply of essential organic and inorganic compounds to the body.